Prevention Cancer Diet
Other than the list I mentioned, what other goods things come from a diet filled with vegetables?
Hello,
Eating vegetables are great for cancer prevention, lower cholesterol, excellent source of fiber, excellent source of vitamins, reduce the risk of coronary heart disease, reduce risk for stroke and perhaps other cardiovascular diseases.
Other than that, what other things do vegetables do to the body?
The more knowledge the better; and I need every bit of information because my parents don’t understand why I don’t eat meat anymore.
You can add that when you substitute meat out you have none of the adverse effects of meat such as: high blood pressure, fat intake, hight colestoral, heart disease etc. Also, you wouldn’t be getting all the growth hormones and antibiotics they pump into animals on the factory farms. You coud show them youtube videos of factory farms or have them watch the movie earthlings online for free with you. Hope i helped and good for you, just be healthy though.
Alanis Morissette loses 20 lbs on Dr. Fuhrman’s Eat to Live diet!
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